Needed to blow off some pent-up stress, and I've been woefully neglecting the treadmill as of late. Hit the gym for the first time in WAY too long, and it showed. I knew it'd be bad as I haven't really been out there since sometime in early February (I think), and the parenthetical there shows just how bad my lapse in training had gotten as of late. But I planned to take it slow...no reason to rush into things, and I didn't feel like tearing myself up trying to make up for lost time.( Cut for the ramblings of a gym rat. Long story short, it went okay I suppose, but I need a whole lotta work.Collapse )
But if nothing else, now I'm officially getting back started now. And I know where I'm at. I know where I'm starting from, know what I can do, and even know where a problem of mine lies. Just need to keep it up and keep going from here.
Tags: running, working out
Current Mood: accomplished
Current Music: Ahmad Jamal - Back to the Island